5 Busy City Professionals Headed On A Similar Journey

Their lifestyle was long hours, heavy workload, work hard, play hard, social life, drinks, night out, personal goals and very little rest.

Yet their results were 5.2% in 12 weeks, 5.4kg lost in 12 weeks, 7kg in 12 weeks, 6.2kg in 12 weeks, 8% in 8 weeks and 6% lost in 12 weeks respectively.

And the impact this had on each individuals personal and professional life was powerful.

So What Happened?

This is James. The 5,2% fat loss in 12 weeks I mentioned… those are his numbers….

He’s the structured reinsurance executive on the team and this is his 6 week progress..

So half way through the programme…

Here’s what you can’t see in the picture…

Unrelated to the other 4 people I’ve mentioned he was competing with 5 more people in the office…

They all chipped in £150 to see who’d make the most progress and the winner would take it all…

Now let me show you his older picture...

Now let me show you
his older picture...

Do you think he won the challenge and took the money?

I think you can connect the dots..

This Transformation
Was Quite Shocking

This is Kumar and these 2 pictures were taken 12 weeks apart.

You’ve seen hundreds of before and afters on the internet so great but nothing unusual right?

Well, Kumar’s in charge of behaviour modelling for AI based advertising on Amazon marketplace.

So he leads a fast growth team, in a fast growth company…

He’s also very social…

A perfect combination of time, energy, focus, attention and other restrictions…

He’s the definition of a busy city professional…

But 12 weeks in he was down 7kg despite the usual tiredness, stress, laziness, etc…

Here is his chart

This is his 15 week progress scan with 10kg down. Without turning his life upside for it to happen!

Was he happy with his results? He got promoted at work after 3 months of doing this!

And Then There is Gary

Busy at work all day, always out with people, yet managed to lose 8% in 8 weeks…

Even his best mate said he’s not seen him this lean since school... And that’s about 20 years ago!!

Let’s look at his scan…

21.7% down to 13.7% body fat exactly 8 weeks apart…

For someone who works in The City? Not bad, right?

But wait, there’s more…

Here is Dave…

Pictures taken more than 12 months apart

But his actual fat loss was 6.2kg over the 12 weeks…

And the best thing ever…

He ended up getting an offer for his dream job and moved to Florida…

Isn’t that what this is all about?

The last of the 5 busy city professionals is Ron..

The chart below shows his numbers…

He dropped 5.6kg in those 12 weeks

And made quite a few good moves along…

Taking the momentum from his training and using it to his advantage somewhere else..

Which makes this a bit of an amplifier, doesn’t it?

So now here’s the common denominator..

All of them did it while working here: The City Of London

Despite their stressful jobs, long days, social life, tiredness, laziness, nights out or travel..

Without switching away from their work priorities, someone shouting at them, turning them into a bodybuilder or stopping them from having drinks…

Pretty good right?...

But Here’s Something You May Or May Not Be Aware Of

The normal success rate for professionals working in The City is 20% - 40%

20% on your own and 40% with a good coach…

That’s if you work in tech, banking, insurance, law, finance, consulting and other areas…

So how come all these 5 busy city professionals got their results??

They applied the core strategy used at 5 Percent Club…

Based of 6 years of research and experience, built specifically for professionals…

No more 20-40% odds, no more taking away from other priorities and no more disappointment and frustration…

A system that works for professionals because it’s built for professionals…

Here’s Something Important You Need To Know

Most programmes don’t work for professionals because they’re built for athletes and general public.

They don’t work if you’re stressed, tired, hungry, out for a dinner, drink or networking…

They require willpower, discipline and 100% dedication to follow…

And if you try to follow, it feels hard, restrictive, counterproductive and slowly gets in the way of your other priorities

So in the end, even if you achieve some results, you go back to your normal and lose whatever you achieved…

Which begs the obvious question..

How can you follow a programme that is built for athletes if you have less than half of their psychological resources?

You have so much less time, focus, energy and attention to spend on it…

Because you’re using it on other things, your work, social life, family, etc…

And shifting away from those doesn’t work in the long run because you get friction and return back to what’s most important to you anyway…

So what’s the way out of it?

3 resistance workouts a week and a diet that lets you do whatever you like 1 day a week.

That’s what we’ve seen deliver results again and again…

That’s what we’ve found out after 5000+PT sessions with other busy professionals…

CEOs, VCs, MDs, Directors, Heads of Various Business Lines, Managers, VPs, Analysts, etc…

This model if done right can be sustainable, uses appropriate levels of time, focus, energy and attention to execute properly, brings quick results at the beginning, increases engagement and pulls you through both with training and eating as well.

But it has to be done right…

So What’s The Situation With You?

Are you in your optimal shape?

Or could you use a little uplift?

It can all happen.

We’re powerful beings. All it requires is a little bit of good strategy…

Let us know if we can help.

We Guarantee Fat Loss Results For City Professionals