REFERENCES & RESEARCH

PSYCHOLOGY

⇒ A Study Documenting Epigenetics (link)

⇒ Dr. Paul Explaining The Concept Of Psychological Boundaries (link)

⇒ Dr. DeMartini Explaining The Link Between Values And Performance (link)

⇒ Teachers Expectations Can Influence Performance On Students (link)

⇒ The Team That Scores First Has 11% Chance Of Losing (link)

⇒ Recovery Time After Strength Training Workout (link)

⇒ Difference Between Cardio And Strength Training Recovery (link)

⇒ Wieder Principles Of Bodybuilding (link)

⇒ List Of Different Training Systems (link)

⇒ Fat Head Documentary Fat Loss Mechanism Explanation ft Michael Eades (link)

⇒ Glycemic Index Explanation (link)

⇒ Glycemic Index Table (link)

⇒ The Bacon Experiment Interview (link)

⇒ The 7 Countries Study Analysis (link)

⇒ Nina Teicholz uncovering Ancel Keys misleading study (link)

⇒ Dr. Robert Lustig: Metabolic Syndrome (link)

⇒ The Guardian On The Start Of Obesity Epidemic (link)

⇒ Growing Global Obesity Epidemic Chart (link)

⇒ Dr. Eades Study Proving Health Benefits Of A Low Carb Diet (link)

⇒ Aboug Eggs & Cholesterol (link)

⇒ Dr. Jason Fung: Calorie Is Not A Calorie (link)

⇒ Using Fat For Fuel Instead Of Carbs (link)

⇒ Nutritional Tables (Protein, Fat, Carbs) (link)

⇒ Glycogen Storage Explained (2000 kcal) (link)

⇒ FDA 2006 Regulation On Content Lower Than 0.4 Gram To Be Rounded To Zero (link)

⇒ Research On Sodium And It's Impact On Cardiovascular Disease (link)

⇒ Saturated Fat Not Clogging Up Arteries (link)

⇒ 1960 Middlesex Hospital Study Calorie Is Not A Calorie (link)

⇒ What Is Insulin? (link)